Set a Name and Duration.
Click the unit button to switch between
SEC and
MIN.
Click the colored circle to change the type. The player background will fill with this color during the workout.
Use loops to repeat a set of intervals (Tabata style). Add intervals inside the dashed box.
The total duration is calculated automatically and displayed in the top header as you edit.
đž Save: Saves to your browser (Local Storage).
đ Library: Loads saved workouts or built-in presets.
âŦī¸ JSON: Download a backup file.